I believe that taking care of one’s mental health is vital. I endeavor to create a safe environment where clients can freely express themselves and receive support tailored to their needs. I draw upon my education and experience to deliver counseling grounded in cognitive behavioral therapy, person centered therapy, and play therapy. I have also been trained in eye movement desensitization and reprocessing (EMDR), mindfulness, and reiki.

I believe that your story matters. I feel honored to listen to your story and to help you to live your best life.