I began my journey to become a counselor when I was young. I was an introverted child who felt as though I did not fit in. I was often anxious about engaging in social environments. In college, I studied psychology, which opened up a world of knowledge about human behavior. I was fascinated but pursued a different career. Two careers later, I found myself unhappy with my work and longed for something that I could do with joy. I went to therapy and worked through many aspects of my life, including my lackluster career choices. I realized what I desired was to help people on a fundamental level to live joyful, peaceful lives.

 

Today, as a counselor, I feel I have found my purpose. I believe that taking care of one's mental health is vital to living a joyful, peaceful life. I am eager to help you to gain understanding, compassion, and perspective for your life. I believe that your story matters. I feel honored to listen to your story and to help you to live your best life.

 

I am a board certified licensed professional counselor. I endeavor to create a safe environment where clients can freely express themselves and receive support tailored to their needs. I draw upon my education and experience to deliver counseling grounded in cognitive behavioral therapy, person centered therapy, and play therapy. I have also been trained in eye movement desensitization and reprocessing (EMDR), mindfulness, and reiki.